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  • Integrative Cardiology and Lifestyle Medicine

Reverse chronic disease.Improve longevity

We combine cardiology, nutrition, and lifestyle medicine to reverse chronic conditions and measurably improve metabolic & cardiovascular health.

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  • Cardiometabolic
  • Functional Medicine
  • Gut Health

You Have More Control Than You Think

Chronic disease is the leading cause of death and disability in the U.S, but the majority of it is preventable. We use a board-certified, evidence-based approach to tackle root causes.

The 6 Pillars of Health

Whole Food, Plant-Predominant Nutrition

Regular Physical Activity

Restorative Sleep

Stress Management (Meditation is Medicine)

Positive Social Connection (Love is Medicine)

Avoidance of Risky Substances

The Impact of Lifestyle

Heart Disease & Stroke

Risk lowered by up to 80% through lifestyle choices.

Type 2 Diabetes

Risk reduced by up to 90%through healthy habits.

Chronic Diseases (Overall)

Up to 80% preventable (6 in 10 adults in the U.S. have one).

Cancer Prevention

At least 40% of cancers are preventable through lifestyle habits.

Core Services for Healthspan Optimization

We blend medical expertise in cardiology and lifestyle medicine to create measurable, lasting change.

 

Integrative Cardiology

Physician-led assessment and optimization of cardiac health, combining conventional and lifestyle approaches to prevent and reverse disease.

Cardiometabolic Optimization

Targeting root causes of hypertension, cholesterol issues, and blood sugar dysregulation to reduce medication reliance and improve vitality.

Comprehensive Lifestyle Medicine

Evidence-based programs focusing on the six pillars of health: nutrition, sleep, movement, stress management, relationships, and substance avoidance.

Personalized Nutrition Coaching

One-on-one sessions with our Registered Dietitian, specializing in plant-based and whole-foods nutrition strategies.

Gut Health Programs

Solutions for mystery GI symptoms and chronic issues, grounded in science, to restore balance and vitality from the inside out.

Community & Group Events

Join lectures, guided meditation, and group walks to connect, learn, and apply conscious healing principles in a supportive community.

Ready to optimize your healthspan, get to the root cause of your symptoms, and thrive fully?

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Meet Our Conscious Healing Experts

A collaborative approach integrating Lifestyle Medicine, Cardiology, and Nutrition for your whole-person wellness.

Dr.Chippy

Integrative Cardiologist & Lifestyle Medicine Expert

  • Integrative Healing
  • Mind-Body Approach
  • Prevent & Reverse Disease
  • Evidence-Based Programs
  • Trusted Expertise
Meet Dr. Chippy
Dr. Maritere Rochet

Double Board-Certified in Family & Lifestyle Medicine

  • Physician-Guided Wellness
  • Root-Cause Healing
  • Collaborative Approach
  • Holistic Lifestyle Medicine
  • Culturally Sensitive Care
Meet Dr. Maritere
Jordan Colbert

RDN | Gut Health & Plant-Based Nutrition Specialist

  • Evidence-Based Expertise
  • Specialist in Gut & Heart Health
  • Collaborative Approach
  • Empowering Transformation
  • Data-Driven Personalization
Meet Jordan

One to One Traingin

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Patient Resources for Conscious Healing

Scientific articles, recipes, and videos to empower you on your healing journey.

 

Research Papers

Health Blogs & Insights

Healthy Recipes

Informational Videos

Start Your Longevity Journey Today

Ready to optimize your healthspan, get to the root cause of your symptoms, and thrive fully? Fill out the form below to begin the conversation.

Dr. CHIPPY